Questions, answered
Everything you need to know about NoMunch, how it works, what's inside and how to use it.

Product & effects
Will NoMunch affect my high?
No. NoMunch is formulated to curb appetite without touching the parts of the experience you actually want. In our consumer study, 0% reported any negative impact on their high.
How does it actually work?
The munchies aren't a willpower problem, they're a signal. NoMunch's all-natural blend is designed to support your body's own satiety signals, so the cravings settle while everything else stays the same.
How long does it last?
Roughly 4 to 6 hours per serving, right through the window when cravings usually strike, then it eases off on its own.
How fast does it kick in?
About 15 minutes for most people. Take it just before or at the start of your session so it's working when you need it.
Will I feel jittery or drowsy?
No. There's no caffeine, no jitters, no wired feeling and no comedown. You simply feel less hungry.
Ingredients & safety
What's in it?
An all-natural, vegan botanical blend in a vegetable-cellulose capsule. It's sugar-free, dairy-free, caffeine-free, non-habit-forming and made with no preservatives. You can find the full supplement facts panel on our product page as well as on every bottle. Do not consume if you are allergic to soy and pine nut.
Is it really all-natural, vegan and caffeine-free?
Yes to all three. NoMunch is plant-based, vegan and completely caffeine-free.
Are there any allergens?
NoMunch is made without dairy or sugar. If you have specific allergies, please review the full ingredient panel on our product page and check with your doctor before taking NoMunch. Do not consume if you are allergic to soy or pine nut.
Where is it made?
NoMunch is manufactured in the USA in an FDA-registered facility, and each batch is held to strict quality standards.
Can I take it with medications or other supplements?
If you take prescription medications, use other supplements, or have an existing health condition, please check with your doctor or pharmacist before adding NoMunch to your regimen.
Is it safe to take every day?
NoMunch is non-habit-forming and made for regular use. Follow the serving instructions. If you have any health conditions or any concerns, please consult with your doctor.
How to use
How many capsules should I take?
For best results, take 2-3 capsules, 15 minutes before your session or as needed.
Should I take it before or during my session?
About 15 minutes before, or right at the start. That gives it time to kick in before the cravings do.
With food or on an empty stomach?
NoMunch can be taken either way, but it works best on an empty stomach. Take it with a glass of water about 15 minutes before eating for best results.
Orders & shipping
Where do you ship?
We ship throughout the United States, with free shipping within the continental United States on orders over $50.
How long does shipping take?
Orders ship quickly and typically arrive within a few days. We also offer express shipping during checkout, please select the option that fits your needs.
How do I track my order?
As soon as your order ships, we’ll email you a tracking link so you can follow it all the way to your door.
What's your return policy?
Every order is backed by a 30-day money-back guarantee. If NoMunch isn't right for you, email us at hello@getnomunch.com and we'll make it right.
Subscription & billing
How does Subscribe & Save work?
Choose Subscribe & Save at checkout to get 20% off and a fresh supply delivered at your preferred frequency.
Can I skip, pause or cancel?
Anytime. Your subscription is fully flexible: skip a month, pause or cancel from your account with no fees and no hassle.
When am I charged, and when does it ship?
Your first order is charged at checkout. After that, each renewal is charged at your preferred frequency and shipped shortly thereafter.
How do I manage my subscription?
You can easily manage your subscription inside your account. Update your address, change your delivery date or adjust your plan whenever you like.
Is my payment secure?
Yes. Checkout is fully encrypted and handled by Shopify's secure payment system. We never store your card details.
Statements about NoMunch have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Still have questions?
Our team reads every message and usually replies within 24 hours. Ask us anything, we're happy to help.
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